Ecology of the Body
Consider this:
Even if you devote an hour to exercise each day, chances are you're spending the remaining 23 hours using your body incorrectly—and defeating the purpose of the initial exercise altogether!
But once you experience how to organize yourself in accordance with the natural logic of your body, even your most fundamental physical actions can nourish, energize and sustain you—all day long.
Physiotherapist and educator Eva Nemeth has devoted her life to the study of the wonders of the human body. Her Sustainable Movement Method requires neither fancy equipment nor expensive gym fees.
Eva's focus is on practical, take-home exercises, which integrate themselves in your daily living as healthy new behaviors, guaranteeing you function far more effectively at every level of your life.
With her unique teaching method, you'll immediately experience a new connection with your body, a way of being that will continually pay benefits, helping you from avoiding injury and preventing the aggravation of old sore spots.
Eva Nemeth's proven system of body movement is based on her experience as a young gymnast and subsequently as a rhythmic gymnastic/dance teacher in her native Hungary and her 30+ years experience as a physiotherapist.
…Read Eva's letter